Weigh In record (no journal entry) for 10 October 2023
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106.9 kg
Lost so far: 1.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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230 kcal
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Fat: 8.49g | Prot: 9.11g | Carbs: 28.08g.
Breakfast: Домик в деревне Молоко 3,5%, Кофе с Молоком, ВкусВилл Финики, ВкусВилл Кефир 3,2%. more...
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Gaining 0.9 kg a Week
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