Weigh In record (no journal entry) for 15 October 2023
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69.8 kg
Lost so far: 6.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1431 kcal
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Fat: 63.40g | Prot: 26.36g | Carbs: 158.10g.
Breakfast: Brioche Pasquier Pain au Chocolat. Lunch: Gü Cheesecake au Caramel Salé Édition Limitée, Leffe Bière Blonde, Rustica Huile de Tournesol, Fleury Michon Blanc de Poulet -25% de Sel (100g), Findus Pommes Coupées à L’Ancienne. Snacks/Other: Brossard Brookie. more...
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Losing 0.3 kg a Week
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LaëtitiaD's Weight History
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