Weigh In record (no journal entry) for 15 October 2023
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86.8 kg
Lost so far: 0.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1129 kcal
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Fat: 52.86g | Prot: 27.79g | Carbs: 137.42g.
Breakfast: Mieszko Krówka, Домик в деревне Молоко 2,5%, Кофе, Доброе Утро Каша Овсяная с Клубникой, Metin Üzüm Pekmezi. Grape Molasses, Metin Tahin. Sesame Paste. Lunch: Морозпродукт Мороженое «Каприз Шоколад», Coca-Cola Cherry Zero, Supremo Peanut Parched Salted. Snacks/Other: Банан. more...
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Gaining 2.1 kg a Week
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Lena_SolncE's Weight History
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