Weigh In record (no journal entry) for 15 October 2023
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67.8 kg
Lost so far: 20.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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198 kcal
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Fat: 0.82g | Prot: 1.55g | Carbs: 51.68g.
Breakfast: Mangga. more...
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Losing 1.0 kg a Week
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mielmielmiela60's Weight History
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