Weigh In record (no journal entry) for 14 October 2023
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57 kg
Lost so far: 1.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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942 kcal
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Fat: 32.18g | Prot: 58.74g | Carbs: 108.24g.
Breakfast: Изюм, Миндаль Миндаль, Пискаревский Молоко Пискарёвское 2,5%, Геркулес Овсяные Хлопья. Lunch: Яблочный Сидр, Oceania Кета Холодного Копчения Филе-Кусок. more...
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Losing 0.9 kg a Week
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kabri312's Weight History
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