georgexbox's Journal, 06 Apr 15

georgexbox's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 April 2015

79.9 kg Lost so far: 7.1 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2015:

1306 kcal

Fat: 67.61g | Prot: 47.45g | Carbs: 102.76g. Breakfast: Сосиски Молочные, Яичный Омлет. Lunch: Сормовская Кондитерская Фабрика Птичье Молоко Конфеты, Штолле Пирог с Брусникой, Чай с Сахаром. Dinner: Свиные Ребрышки, Гороховый Суп. more...

2534 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

georgexbox's Weight History

View Complete History

georgexbox's Journal, 06 Apr 15

Submit a Comment

georgexbox's Weight History