Weigh In record (no journal entry) for 14 October 2023
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59.3 kg
Lost so far: 5.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1207 kcal
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Fat: 39.47g | Prot: 58.90g | Carbs: 151.50g.
Breakfast: Lindenhof Gouda, REWE Bäcker Brötchen , Gourmet Gourmet Cafe Con Leche . Lunch: Aro Ricotta-Spinat Tortelloni, Aldi Gehacktes Gemischt . Dinner: Edeka Lebkuchenherzen. more...
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Gaining 0.3 kg a Week
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jenny070885's Weight History
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