Weigh In record (no journal entry) for 14 October 2023
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76.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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609 kcal
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Fat: 25.77g | Prot: 25.76g | Carbs: 68.17g.
Breakfast: Сахар, Зеленый Чай, Волков Сосиски Аппетитные, Картофельное Пюре. Snacks/Other: Белый Город Молоко 2,5%, Яшкино Печенье с Клубничным Кремом. more...
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Gaining 6.3 kg a Week
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o5student's Weight History
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