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5-alkuinen lähenee, ehkä tää ketoilu jokseenkin onnistuu
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61.7 kg
Lost so far: 4.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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450 kcal
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Fat: 32.15g | Prot: 24.97g | Carbs: 9.27g.
Breakfast: Pirkka Ilmakuivattu Kinkku, Valio Arki Gouda Viipale, Leipomo Rosten Siemennäkkileipä Seesami & Pellava, Maitokahvi. more...
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Losing 1.4 kg a Week
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