Weigh In record (no journal entry) for 13 October 2023
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65.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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967 kcal
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Fat: 43.29g | Prot: 41.46g | Carbs: 100.25g.
Breakfast: Креветки (Вареные или на Пару), Lucky Days Торт Бисквитный Шоколадный , Сыробогатов Сыр Твороженный с Зеленью, Белый Хлеб. Lunch: Haribo Маршмеллоу, Азбука Вкуса Борщ. more...
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Losing 2.1 kg a Week
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paramonova_alina's Weight History
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