Weigh In record (no journal entry) for 13 October 2023
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73.8 kg
Lost so far: 5.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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278 kcal
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Fat: 4.50g | Prot: 4.50g | Carbs: 54.75g.
Breakfast: Ясная Поляна Тульский Пряник с Фруктовой Начинкой. more...
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steady weight
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Настенька84's Weight History
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