Weigh In record (no journal entry) for 13 October 2023
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58.9 kg
Lost so far: 1.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1615 kcal
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Fat: 63.86g | Prot: 48.73g | Carbs: 206.95g.
Breakfast: Paprika (Punainen), Verigreippi, Hunaja, Vihreä Tee, Auran Kurkkumajoneesi, Järvikylä Frisee Salaatti, Arla Keso Laktoositon Raejuusto, Vaasan 100% Kauraleipä. Lunch: Vihreä Tee, Vaasan 100% Kauraleipä, Saarioinen Pinaattikeitto, Creme Bonjour Paahdettu Paprika Tuorejuusto, Pirkka Sitruunavohveli. Dinner: Fazer Tyrkisk Peber Hot & Sour, Brunberg Sokeriton Riisisuklaa, Castello Cheddar, Vaasan 100% Kauraleipä, Paistettu Kananmuna, Valio Rasvaton Maito, Dronningholm Karviaishillo, Valio Herkku Kermainen Jogurtti, AXA Gold Mysli Original, Myllyn Paras Kauralese, Tee (Haudutettu). more...
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Losing 0.2 kg a Week
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Camassia's Weight History
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