Carol-Fit-2023's Journal, 12 Oct 23

61,4 Kg - tatsächlich unglaublich... nach dem Urlaub in ITALIEN. Ich bin jeden Tag cerca 40 Minuten gelaufen. 🏃🏻‍♀️
61.4 kg Lost so far: 1.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2023:
1726 kcal Fat: 41.09g | Prot: 65.43g | Carbs: 269.76g.   Breakfast: BioBio Kokos-Reisdrink, Birnen, Getrocknete Pflaumen, DM Leinsamen Geschrotet , Kölln Haferflocken. Lunch: TiP Räucher Lachs, Cucina Risotto mit Gemüse. Dinner: TiP Räucher Lachs, Cucina Risotto mit Gemüse. more...
574 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week

15 Supporters    Support   

Comments 
Good job!  
12 Oct 23 by member: -MorticiaAddams
Thanks Morticia! 😊 
13 Oct 23 by member: Carol-Fit-2023

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Carol-Fit-2023's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.