Weigh In record (no journal entry) for 12 October 2023
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76.9 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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746 kcal
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Fat: 38.85g | Prot: 49.60g | Carbs: 45.18g.
Breakfast: Aviação Manteiga com Sal, Blue Diamond Almond Breeze, Ovo (Inteiro), Melitta Café sem Açúcar , Tirol Queijo Mussarela (18g). Lunch: Paleta Bovina Cozida, Aviação Manteiga com Sal, Abóbora Paulista. Dinner: Abacaxi. more...
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Losing 0.0 kg a Week
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fabianacortez's Weight History
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