Weigh In record (no journal entry) for 12 October 2023
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97 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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206 kcal
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Fat: 4.81g | Prot: 6.19g | Carbs: 34.07g.
Breakfast: Café com Açúcar, Sadia Mortadela Defumada, Pão Francês. more...
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Losing 0.2 kg a Week
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Luanasamara's Weight History
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