Weigh In record (no journal entry) for 12 October 2023
|
68.9 kg
Lost so far: 11.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2023:
|
2052 kcal
|
Fat: 101.07g | Prot: 98.52g | Carbs: 174.01g.
Lunch: Nos Régions Ont du Talent Poulet Basquaise, Saint Eloi Semoule Cuite. Dinner: Auchan Tarte aux Fromages, Daube, Riz Cantonais. Snacks/Other: Milka Mmmax Cacahuètes & Caramel. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amélie Debargue's Weight History
|