Weigh In record (no journal entry) for 12 October 2023
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63 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1491 kcal
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Fat: 51.90g | Prot: 145.75g | Carbs: 104.86g.
Breakfast: Biotech USA Iso Whey Zero , Valor Cacao Puro Natural 100%, Hacendado Leche de Almendras Zero, Hacendado Aceite de Coco Virgen Extra , Hacendado Cottage Cheese, Huevo Frito sin Grasa, Eatlean Queso Proteico Rallado. Lunch: Prima Salsa Barbacoa Cero, Eatlean Queso Proteico Rallado, Old El Paso Tortillas de Maíz sin Gluten, Lidl Hamburguesa de Pollo, Papa Cocida. Dinner: Hacendado Atún Claro al Natural, Verduras al Vapor. Snacks/Other: Hacendado Chocolate Negro 85% 0% Azúcares Añadidos, Hacendado Fresas Enteras Congeladas, Hacendado Yogur Griego Ligero. more...
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Gaining 0.1 kg a Week
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Jennifer15S's Weight History
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