Weigh In record (no journal entry) for 12 October 2023
|
76.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2023:
|
206 kcal
|
Fat: 4.70g | Prot: 19.00g | Carbs: 22.47g.
Breakfast: Chá Verde, Herbalife Shake de Chocolate Cremoso. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|