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😁 i love Intervallfasten 💪
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65.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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760 kcal
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Fat: 17.29g | Prot: 39.38g | Carbs: 106.97g.
Breakfast: Äpfel, Zucker, Zimt, Vemondo Bio Hafermilch , Aldi Haferflocken. Dinner: Chicken Nuggets, Exquisa 0,2% Fitline Kräuter, Aldi Protein-Wraps. Snacks/Other: Vemondo Bio Hafermilch , Zucker, Exquisa 0,2% Fitline Kräuter, Aldi Protein-Wraps. more...
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Losing 0.6 kg a Week
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