Weigh In record (no journal entry) for 10 October 2023
|
82.5 kg
Lost so far: 6.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2023:
|
842 kcal
|
Fat: 32.34g | Prot: 25.35g | Carbs: 105.95g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Käse, Roastbeef, Migros Rustico Gipfeli. Lunch: Migros Pizza Margherita . Snacks/Other: Pflaumen, Espresso, Espresso, Kokoskuchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
99Monica98's Weight History
|