Weigh In record (no journal entry) for 11 October 2023
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102 kg
Lost so far: 6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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798 kcal
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Fat: 6.06g | Prot: 42.07g | Carbs: 145.53g.
Breakfast: Tosta, Cevada. Lunch: Vitaminas Salada Havaiana. Snacks/Other: Tortilha de Milho. more...
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Losing 2.4 kg a Week
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silviadixe1's Weight History
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