Weigh In record (no journal entry) for 11 October 2023
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77.8 kg
Lost so far: 0.2 kg.
Still to go: 17.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 October 2023:
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1728 kcal
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Fat: 73.33g | Prot: 66.92g | Carbs: 194.37g.
Breakfast: Herbalife Kuitu- ja Yrttittabletit, Marjex Tyrnimarjatäysmehu, Valio Profeel Proteiini-Mousse Suklaa, Gluteiiniton Bebe. Lunch: X-Tra Kevytmajoneesi. Dinner: Sandwich Tuna-Pepper 185G, Omenat, Froosh Strawberry, Banana & Guava Smoothie. Snacks/Other: Leader Performance Protein Caramel, Karl Fazer Crunchy Black Edition, Nutricia C+ NUTRICIA Souvenaid (1 plo päivässä, lääkärin ohjeen mukaan), Gefilus Seitsemän Hedelmää. more...
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Losing 0.1 kg a Week
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Lumihilkka's Weight History
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