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Eine Stunde auf dem Treppensteiger scheint was zu bringen 😂🥴
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61.9 kg
Lost so far: 15.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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468 kcal
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Fat: 5.44g | Prot: 16.85g | Carbs: 85.51g.
Breakfast: Kaffee mit Milch. Dinner: Aldi Frischer Krautsalat, Bernbacher Nudelsauce Bolognaise, Alnatura Spirelli. more...
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Losing 2.8 kg a Week
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