Weigh In record (no journal entry) for 11 October 2023
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67.7 kg
Lost so far: 15.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1343 kcal
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Fat: 64.54g | Prot: 139.10g | Carbs: 43.65g.
Breakfast: Миндаль Миндаль Сырой, Кофе с кокосовым молоком, Сташевское Овсянка, Дыня. Lunch: Куриная Грудка, Сосиски куриные. Dinner: Форель на Пару. Snacks/Other: Яйцо (Целое). more...
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Losing 1.4 kg a Week
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Юлия IZJUMINKA🍓's Weight History
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