Weigh In record (no journal entry) for 10 October 2023
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108 kg
Lost so far: 37 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1810 kcal
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Fat: 71.96g | Prot: 48.76g | Carbs: 239.78g.
Breakfast: Delícia Margarina Delícia Cremosa, Panco Bisnaguinha. Lunch: Purê de Abóbora, Costelinha, Macarrão Alho e Óleo. Dinner: Casa de Bolos Bolo de Laranja . more...
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Gaining 0.9 kg a Week
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Julimar Henrique's Weight History
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