Weigh In record (no journal entry) for 20 January 2021
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58.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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2309 kcal
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Fat: 71.44g | Prot: 71.74g | Carbs: 363.08g.
Breakfast: Jambu Biji, Nanas, Alfamart Buah Naga. Lunch: Labu Siam, Tempe, Tahu Goreng, Finna Sambal Pedas, Kangkung. Dinner: Uleg Sambal Pedas, Tahu Goreng, Kangkung. Snacks/Other: Garmelia Roti Sobek Coklat. more...
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bilabiya's Weight History
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