Weigh In record (no journal entry) for 10 October 2023
|
88.3 kg
Lost so far: 6.7 kg.
Still to go: 73.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2023:
|
2253 kcal
|
Fat: 87.75g | Prot: 106.23g | Carbs: 257.69g.
Breakfast: Oddi's Mantequilla de Mani, Pan de Salvado, Oddi's Mantequilla de Mani, Pan de Salvado. Lunch: Queso Fresco, Pritty Limón, Arroz Blanco Cocido, Pechuga de Pollo a la Plancha. Dinner: Pan de Salvado, Not Co Not Mayo , Oddi's Mantequilla de Mani, La Campagnola Jardinera , Huevo, Emeth Mermelada de Durazno Light, Oddi's Mantequilla de Mani, Pan de Salvado. Snacks/Other: Pan de Salvado, Oddi's Mantequilla de Mani. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
matumatu22's Weight History
|