Oliviahazel86's Journal, 10 Oct 23

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Weigh In record (no journal entry) for 10 October 2023

70.6 kg Lost so far: 11.2 kg. Still to go: 3.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2023:

596 kcal

Fat: 9.27g | Prot: 36.35g | Carbs: 98.11g. Breakfast: Lait (sans Matières Grasses avec Vitamine A Ajoutée). Lunch: Tomates Raisins, Maple Leaf Turkey Breast Roast Deli Slice, Kirkland Signature Pain Biologique, Bleuets Congelés, Fraises. Dinner: Galette de Maïs, Soupe de Lentilles. more...

1927 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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Oliviahazel86's Journal, 10 Oct 23

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