Weigh In record (no journal entry) for 10 October 2023
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71.9 kg
Lost so far: 36.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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612 kcal
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Fat: 19.03g | Prot: 43.31g | Carbs: 72.46g.
Breakfast: Принцесса Ява Чай Каркаде. Lunch: Отруби Ржаные, Глобус Морковь Отварная, Куриный Бульон. Dinner: Сливы, Домик в деревне Кефир 2,5%. Snacks/Other: Дивный Берег Кета Соленая , Сливы, Куриный Бульон. more...
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Gaining 0.5 kg a Week
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багира61's Weight History
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