Weigh In record (no journal entry) for 04 April 2015
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78.7 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2450 kcal
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Fat: 108.44g | Prot: 159.31g | Carbs: 219.19g.
Breakfast: Cadbury Mini Creme Egg, Musclemaxx Peanut Butter White Chocolate Heaven, Baked Sweetpotato (Peel Eaten). Lunch: Klassic Coconut Virgin Coconut Oil, Countryside Farms Extra Large Eggs, Naturegg Simply Egg Whites, Skotidakis Feta Cheese, Allmax Nutrition Carbion, Musclepharm Combat Powder, The Simply Bar Lemon Coconut, General Mills Golden Grahams S'mores, Isoflex Protein Bar, Baked Sweetpotato (Peel Eaten). Dinner: Skotidakis Feta Cheese, Naturegg Simply Egg Whites, Countryside Farms Extra Large Eggs, Klassic Coconut Virgin Coconut Oil. Snacks/Other: Klassic Coconut Virgin Coconut Oil, Countryside Farms Extra Large Eggs, Naturegg Simply Egg Whites, Skotidakis Feta Cheese. more...
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Gaining 1.6 kg a Week
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teekos83's Weight History
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