Weigh In record (no journal entry) for 10 October 2023
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97 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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937 kcal
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Fat: 46.56g | Prot: 49.04g | Carbs: 80.19g.
Breakfast: Жизнь Март Латте, Яйцо Всмятку. Lunch: Салат с Курицей, Кисель, Сосиска в Тесте. more...
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steady weight
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