Weigh In record (no journal entry) for 10 October 2023
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58.3 kg
Lost so far: 18.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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789 kcal
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Fat: 20.51g | Prot: 17.18g | Carbs: 141.80g.
Breakfast: 수제 그라 놀라, 페어데이 카카오닙스, 그릭요거트, 샤인머스캣. Snacks/Other: 뻥튀기. more...
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Gaining 2.8 kg a Week
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yeoyurim's Weight History
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