Sarahjanesmith310's Journal, 04 Apr 15

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Weigh In record (no journal entry) for 04 April 2015

71.2 kg Lost so far: 1.4 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2015:

1396 kcal

Fat: 59.15g | Prot: 49.71g | Carbs: 148.89g. Lunch: Rustlers The BBQ Rib. Dinner: Tesco Cheese Slice, Tesco Everyday Value White Sliced Bread, I Can't Believe It's Not Butter! Light Butter, Morrisons Light Mayonnaise, Young's Seafood Sticks, Morrisons Small House Salad. Snacks/Other: Cadbury Mini Eggs. more...

1866 kcal

Exercise: Sitting - 2 hours, Housework - 30 minutes, Driving - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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Sarahjanesmith310's Weight History

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Sarahjanesmith310's Journal, 04 Apr 15

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Sarahjanesmith310's Weight History