Weigh In record (no journal entry) for 09 October 2023
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102.1 kg
Lost so far: 22.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1365 kcal
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Fat: 36.65g | Prot: 70.19g | Carbs: 198.48g.
Lunch: Lentejas Hervidas, Repollo Verde, Soja Texturizada, Molino Cañuelas Aceite de Girasol Alto Oleico, Zanahoria, Hellmann's Mayonesa Light, Papa. Snacks/Other: Arcor Caramelos de Miel, Lactal Pan, Chia, Huevo. more...
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Gaining 0.5 kg a Week
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monicagal's Weight History
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