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No change today. Tomorrow. Not going to get discouraged. Going to get MORE MOTIVATED
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94.7 kg
Lost so far: 19.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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528 kcal
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Fat: 18.09g | Prot: 44.65g | Carbs: 54.58g.
Lunch: Tomatoes, Shadybrook Farms Ground Turkey 93/7, Mixed Salad Greens. Dinner: Oranges , Apples , Mixed Salad Greens, Chicken Curry. more...
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steady weight
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angeh0320001's Weight History
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