bonnetlea11's Journal, 09 Oct 23

j'ai perdu 0.9 kg en 1 semaine😍😍
68.5 kg Lost so far: 13.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2023:
1221 kcal Fat: 66.46g | Prot: 48.32g | Carbs: 116.25g.   Breakfast: Solevita Boisson à L’Orange , Lidl Cookies Pépite de Chocolat & Praliné Nougatine. Lunch: Lidl Adana Kebab Beef & Chicken, Aldi Fromage le Carré . Dinner: Envia Mousse Liégeoise Chocolat, Aldi Fromage le Carré , Lasagne à la Viande. Snacks/Other: Banane, Eau de Robinet, Aldi Fromage le Carré . more...
1661 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.9 kg a Week

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bonnetlea11's Weight History


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