Weigh In record (no journal entry) for 09 October 2023
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108.2 kg
Lost so far: 14.1 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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364 kcal
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Fat: 11.87g | Prot: 24.78g | Carbs: 35.76g.
Breakfast: Biogen Skinny Collagen Hot Chocolate, Fried Egg without Fat, Albany Brown Bread. more...
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Losing 4.2 kg a Week
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Laurenaldag's Weight History
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