Weigh In record (no journal entry) for 09 October 2023
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79.4 kg
Lost so far: 7.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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975 kcal
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Fat: 38.39g | Prot: 63.07g | Carbs: 38.66g.
Breakfast: Café. Lunch: Steak de Bœuf, Vin de Table Rouge, Vinaigrette, Salade Verte, Notre Jardin Purée de Brocolis, Galibier Saucisse Sèche, Poires. more...
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Losing 6.3 kg a Week
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nina6168's Weight History
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