Weigh In record (no journal entry) for 09 October 2023
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86.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1356 kcal
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Fat: 69.46g | Prot: 42.39g | Carbs: 140.47g.
Breakfast: Kalles Kaviar, Toasted White Bread , Butter . Lunch: Pasta with Tomato Sauce and Meat or Meatballs (Canned). Dinner: Kalles Kaviar, Toasted White Bread, Butter. Snacks/Other: Friggs Riskaka. more...
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Gaining 0.1 kg a Week
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Tiredlyinsane's Weight History
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