Weigh In record (no journal entry) for 09 October 2023
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78 kg
Lost so far: 3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1066 kcal
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Fat: 36.34g | Prot: 42.07g | Carbs: 73.01g.
Breakfast: Tomat Ceri, Sate Ayam, Buah Pir. Snacks/Other: Mixue Fresh Squeezed Lemonade, BreadTalk Roti Abon, ABC Sari Kacang Hijau, Indomaret Kacang Almond Lapis Madu. more...
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Losing 0.1 kg a Week
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sunnyyy_'s Weight History
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