Weigh In record (no journal entry) for 03 April 2015
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56 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 142.63g | Prot: 88.69g | Carbs: 54.25g.
Breakfast: Aviação Manteiga com Sal, Frimesa Nata, Menina Leite de Coco, Sadia Mussarela, Nestlé Creme de Leite, Café, Ovo. Lunch: Hershey's Chocolate Amargo 60% de Cacau, Bacalhau, Salmão no Forno ou Grelhado. Snacks/Other: Sadia Linguiça Fininha, Queijo Provolone, Acerola, Maracujá, Bacon. more...
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Losing 0.3 kg a Week
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