Weigh In record (no journal entry) for 08 October 2023
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90.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1480 kcal
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Fat: 54.61g | Prot: 47.87g | Carbs: 205.86g.
Breakfast: Toasted Bagel. Lunch: Moxie's Citrus Arugula Salad. Dinner: Sweet Potato , Turkey Meat . Snacks/Other: Hershey's Caramel in Milk Chocolate, Hawkins Cheezies (28g), Cherry Pie. more...
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steady weight
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