Weigh In record (no journal entry) for 08 October 2023
|
54.6 kg
Lost so far: 1.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2023:
|
851 kcal
|
Fat: 48.68g | Prot: 32.12g | Carbs: 74.51g.
Lunch: Зеленая Линия Молоко 2,5%, Теремок Омлет с Помидорами, Ветчиной и Сыром. Dinner: Borges Оливковое Масло Класса Экстра, Помидоры, Картошка Тушеная, ВкусВилл Хлеб Лионский. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrsish[165]'s Weight History
|