Weigh In record (no journal entry) for 08 October 2023
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74.5 kg
Lost so far: 10 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1416 kcal
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Fat: 79.04g | Prot: 50.59g | Carbs: 127.26g.
Breakfast: Печенье, Блины с Творогом, Сухие Сливки. Lunch: Роллтон Острая Куриная Лапша по-Домашнему, Говядина Отварная, Морковь по-Корейски, Свитлогорье Сырок Творожный Глазированный. more...
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Losing 0.9 kg a Week
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masteritsa_m's Weight History
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