Weigh In record (no journal entry) for 07 October 2023
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52.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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552 kcal
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Fat: 19.24g | Prot: 16.43g | Carbs: 77.89g.
Breakfast: Манная Каша на Молоке. Lunch: Обычные Блины. more...
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Losing 2.5 kg a Week
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asya [173]'s Weight History
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