xiaomeiK's Journal, 03 Apr 15

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Weigh In record (no journal entry) for 03 April 2015

74.5 kg Lost so far: 5.7 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 03 April 2015:

1617 kcal

Fat: 56.55g | Prot: 46.51g | Carbs: 249.43g. Breakfast: Banane. Lunch: Naan Indien, Lait, Yaourt Nature (Faible en Gras), Riz Basmati (Cuit). Dinner: Banane, Lustucru Tortilla Omelette à la Pomme de Terre, Cookie aux Pépites de Chocolat. Snacks/Other: Bjorg Galette de Riz Chocolat Noir, Lidl Barre de Céréales. more...

2043 kcal

Exercise: Treadmill - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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xiaomeiK's Journal, 03 Apr 15

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xiaomeiK's Weight History