Weigh In record (no journal entry) for 08 October 2023
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68.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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25 kcal
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Fat: 0.20g | Prot: 1.28g | Carbs: 5.54g.
Breakfast: Labu Kuning. more...
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Losing 3.3 kg a Week
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murdiyantolisa's Weight History
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