Weigh In record (no journal entry) for 06 October 2023
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70.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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611 kcal
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Fat: 32.28g | Prot: 36.32g | Carbs: 42.55g.
Breakfast: Green Smile Молоко Кокосовое, Омлет или Яичница, Casademont Хамон Серрано. Lunch: Norven Лосось Слабосоленый, Два Пекаря Брезель. more...
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Losing 1.4 kg a Week
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nikolegudrit's Weight History
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