Weigh In record (no journal entry) for 07 October 2023
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112.3 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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40 kcal
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Fat: 1.09g | Prot: 1.24g | Carbs: 6.62g.
Breakfast: Tea with Milk and Sugar. more...
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Losing 1.9 kg a Week
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shezad.ameen's Weight History
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