Weigh In record (no journal entry) for 07 October 2023
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64.9 kg
Lost so far: 5.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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447 kcal
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Fat: 23.31g | Prot: 29.92g | Carbs: 29.56g.
Breakfast: ВкусВилл Кокосовая Конфета в Молочном Шоколаде, Экстра Овсяные Хлопья Клинские, Яйцо, ВкусВилл Сыр Полутвёрдый Фасованный «Легкий». more...
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Losing 1.1 kg a Week
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Polovinkaa's Weight History
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